49 Ways to Improve Your Life Today

1. Radiate Joy

Smile at everyone—yourself in the mirror, your boss, your family, strangers, co-workers, the clerk at the store.  Smile, just because. Smiling creates friendship, acceptance, understanding, and it’s more fun! (Kalama Hochreiter )

2. Take a Risk

Do something outside your comfort zone. Whether it’s talking to someone outside your social circle at a party when you’re shy, offering to help someone with a project that will require learning new skills at work, or trying a new ethnic restaurant instead of the usual Pie ‘n Burger, you’ll expand your horizons and, with them, your ideas about who you are and what you can do.  (Liz Pruyn)... READ MORE